Hawthorn, willow and oak.

A full breath.

The ancientness of stone.

The scent of a mist-filled forest.

The sounds of an early morning tide pool.

The taste of a mountain stream.

The quiet deer.

The owl at dusk.

Peeling birchbark.

 

As a certified Nature & Forest Therapy Guide,

I lead and accompany individuals & groups during forest bathing sessions and other practices that invite us to tune into our natural kinship with the more-than-human world.​